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Saturday, October 22, 2011

Together at the Table: National Food Day

by Meredith Paterson

Monday, October 24, 2011 marks the first National Food Day
How do you plan to celebrate?
Keep reading for links to recipes and resources below.

All across the country, friends and families will cook and eat together; farmers' markets and local food organizations will host parades, parties, gardening demonstrations, cooking classes, and more-- all in the service of raising awareness about access to healthy, affordable, sustainable food. And sustainable food is food that supports the earth, the growers, the harvesters, and the consumers.
Find food day events near you and as well as nationwide events.



The old saying is true. We ARE what we eat. The food we consume becomes the energy our bodies use to think, move, create, and love. So we need to start with clean, healthy fuel for our bodies. In Yogiños: Yoga for Youth® classes, we often discuss the effects of the food choices we make and how important the food we eat is to the health of our bodies, our families, and our earth. Let's work together to make sure that everyone has access to healthy food that sustains the planet.

"Food Day's goal is nothing less than to transform the American diet—to inspire a broad movement involving people from every corner of our land who want healthy, affordable food produced in a sustainable, humane way. In other words, we want America to eat real. We want to get Americans cooking real food for their families again. We want fewer people at drive-throughs and bigger crowds at farmers markets. We want to celebrate fresh fruits, vegetables, and healthy whole grains—and to support the local farms and farmers that produce them. We want all Americans—regardless of their age or income or geographic location—to be able to select healthy diets and avoid obesity, heart disease, and other diet-related conditions. "

The Food Day website offers curriculum and other resources for teachers to use in their classrooms as well as resources for throwing your own event and talking with your family about the importance of the Food Day goals.

Free Food Day recipes from chefs like Kate Sherwood, Mario Batali, Emeril Lagasse, Dan Barber, and Rick Bayless. Jaime Oliver 's Food Revolution is sponsoring Food Day events and posting recipes on its website.

Like Food Day on Facebook.

How will you celebrate Food Day? Comment below or let us know on Facebook.

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